Dr. Chris and his team at complete performance center are wonderful. Sam has been coming here for training with Ryan and she and her teammates have loved it here.

Facebook – Kelley M.

At Complete Performance Center we customize our programs so you get the most comprehensive well rounded physical fitness endeavor!

Achieve Your Optimal Level of Sports Performance

Take your game to the next level with sports performance training at our 4,500 square foot facility sports medicine facility.

Our sports performance programs begin with an initial interview and performance assessment. With this information, our personal trainers get to work customizing a tailored made program based on the latest sports science, over fifteen years of training high level athletes, and a tireless dedication to their craft.

At Complete Performance Center, our advanced sports training programs provide high school, college, professional, Olympic and club athletes with and all-inclusive, state-of-the-art, 4,500 square foot training facility. We use the specialized Vertimax machine for sport training and developing explosive performance.

Group training is kept small so we can provide the guidance and the specialized care each athlete needs ensuring that the athlete gains his or her optimal sports performance.

We believe that the difference between winning and losing is most often what you do in practice and in training. A well conditioned athlete will perform better and longer; with our sports conditioning program, athletes will move faster, jump higher and play better.

Our Personal Trainers Custom Programs to Help Athletes Excel in these Popular Sports

  • Football
  • Swimming
  • Basketball
  • Baseball
  • Track and Field
  • Golf and Tennis
  • Lacrosse
  • Gymnastics

If you have any questions about our services, please contact us today at (805) 777-7003.