The Foods to Eat for the Anti-Inflammatory Diet
With science advancing, we are starting to understand that an excess of inflammation the body can lead to an increase in health conditions like Diabetes, Alzheimer’s, heart disease, and …
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Helpful Tips on How to Better Your Posture!
Ergonomics is the study of how efficient one is in their work environment. Did you know that one’s work environment can have a direct correlation to strain injuries, lower …
Help Someone Who Has Lower Back Pain!
From an article in the Neurologic Clinics Journal titled: Epidemiology and Risk Factors for Spine Pain comes a fact that found up to 80% of people will experience lower …
Should I see a Chiropractor for my ankle sprain?
It is unlikely that you or someone you know has not experienced an ankle sprain. Whether you’re an athlete or an active individual, an ankle sprain can be debilitating. …
Migraines, The Joy Stealer
We work with many kinds of patients at the office. Migraine sufferers have become more common recently and I wanted to write this because many people are suffering, and …
6 Hacks To Fixing Plantar Fasciitis
We work with many runners at our office and plantar fasciitis is a common issue. Cortisone shots, pain meds, rest are the most common ways most treat the injury. …